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The Journey Begins
Sharing moments of insight, love and yoga for all souls searching for their inner joy and peace.
LATEST POSTS
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In the Chaos
This time of year can be magical. The holidays, the laughter, the scent of hot cocoa in the air… it can also be a time of chaos and stress. So many things to do, so many people to see, so many hats to wear.…. Not enough time, not enough patience, not enough you to go
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If you…
If you… drank all the coffee this morning, chose chips instead of salad, and watched Netflix when you should have been sleeping; If you hate your job, and haven’t exercised today; If you didn’t meditate, pray, or you haven’t spoken your truth out loud yet; If your house is a mess, there is laundry piling
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Time
Time, you’ve been on my mind lately… When I was young you were infinite…limitless. Consequences of living life like getting old, becoming ill, loosing loved ones seemed so far away. No need for concern. No need for attention or hustle. Hell, it even seemed like an eternity before dinnertime. But now, with each passing year,
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A Tiny Friend
Hello, little one. I feel the connection, do you? Steady now. You are safe. You are free. It’s the little things… —V


