WELCOME!
The Journey Begins
Sharing moments of insight, love and yoga for all souls searching for their inner joy and peace.
LATEST POSTS
-
Silver & Gold
We are in the season of silver and gold. The season of gifting shiny and spectacular things to those we love. Gifting our time, attention, and skills to creating the glitter, the magic… Do you ever, sometimes, look up from your busy life and wonder how in the world time went by so fast? How
-
The Glow of Tradition in the Morning
Early morning planning by the glow of a long standing tradition. The hum of the day ahead slowly creeping in, but for now…stillness. Gazing upon shiny decorations hanging next to plain ones made with love. Some generations old, some recently made by young hands and festive giggles. Nothing perfectly placed, but in the chaos–beauty. Sharing
-
Kindness
Too often we underestimate the power of a kind word, a door held open, a smile or a sincere compliment. Each a small act of kindness that creates a positive energy ripple…a ripple that flows and grows becoming its own wave of brightness in the dark. We usually think of kindness in regards to how
-
Adventure Awaits
Golden sun and blue skies illuminate a muted landscape. There is a crispness in the air, yet the warmth of a dedicated partner sits by your side…Always by your side. The scent of adventure blows in on the breeze. Imaginations rolling with anticipation. Whispers of possibilities. There are potential escapades afoot; let’s tackle them together.
-
Nature’s Blank Canvas
A warm sun turning snow into crystals of wonder. A blank canvas for an artist bursting with ideas. Is it a stick, a wand, a sword? No, a pen! The chill in the wind, the sun warming our backs, the energy of a brilliant mind creating, the soft sound of snow being turned into a
-
Acceptance
We go through life with the heavy burden of so many expectations. Expectations for ourselves. Expectations of others. Expectations for what we think this moment should be…what it should look like. Buddha reminds us, “Serenity only comes when we trade expectations for acceptance.” On our yoga mats, expectations can creep in as frustration when we
Joy and Soulshine 