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The Journey Begins
Sharing moments of insight, love and yoga for all souls searching for their inner joy and peace.
LATEST POSTS
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Morning Ashtanga Vinyasa Practice with a View
Fresh air, stunning scenery, boundless skies… My body. My breath. My soul. It’s the little things… —V
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An Afternoon Cup of Decaf
An afternoon cup of decaf on my porch. Feeling the last days of summer warmth on my skin. A moment to listen to the wind in the trees and the happy sounds of a neighborhood at play. It’s the little things… —V
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Do Better
“Do the best you can until you know better. Then when you know better, do better.” –Maya Angelou The late, insightful, GOAT Maya Angelou wrote many beautiful quotes that continue to provide nourishment to the starving souls of our world, but the one that stands out in my heart the most is “Do the best
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Hello World!
I’m on a new journey. I know where I’ve been, but I’m learning to not look back. The past does not define me. Yes, I walked through it, but it’s not who I am. I let the past pass through me like a fond remembrance of an old friend. I know I have a future,
Joy and Soulshine 