Tag: Yoga
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Morning Ashtanga Vinyasa Practice with a View

Fresh air, stunning scenery, boundless skies… My body. My breath. My soul. It’s the little things… —V
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Do Better

“Do the best you can until you know better. Then when you know better, do better.” –Maya Angelou The late, insightful, GOAT Maya Angelou wrote many beautiful quotes that continue to provide nourishment to the starving souls of our world, but the one that stands out in my heart the most is “Do the best…
