In the Chaos

This time of year can be magical.

The holidays, the laughter, the scent of hot cocoa in the air… it can also be a time of chaos and stress. So many things to do, so many people to see, so many hats to wear.…. Not enough time, not enough patience, not enough you to go around.

Can we ever accomplish it all?

We must look for the small magical moments within the chaos and crazy. Moments to turn to your breath, release your muscles, and carve out some peace and fun just for you. Moments to know you are enough…just as you are. 

As Pema Chodron reminds us, “You are the sky. Everything else is just the weather.” 

Turn to your soul shine. – V

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